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Harder Better Faster Stronger

29/8/2016

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It's montage Monday!! This week has seen the girls fend for themselves (almost) whilst the studio is closed for the holidays. This hasn't stopped them from working hard to stay fit! 

If you missed Friday's post scroll on down to find out just how much they have been training! As always any comments/questions are welcome! 

​Enjoy!

SAAS Montage Week Two from Emily Draper on Vimeo.

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I don't know how they do it...

25/8/2016

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This week we have asked the girls to tell us a bit about the how. A lot of people see the product of the hard work that we put in without seeing any of the fun and effort that goes into it! One thing that we hear a lot when we show people pictures or videos is “I don’t know how you do it!”
Hopefully today’s entries will give everyone a bit of an insight into just how much (or little!) we commit, what we do, when we do it and how we feel about the training in the run up to the competition.


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A promising start...?

22/8/2016

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This video contains a few short clips to show you what our girls have been up to in the first week of training! As you can see we have been hard at work... In our own special way!
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And the Twelve Week Countdown Begins...

19/8/2016

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So here we are, twelve weeks away from Solent Pole and Aerial Hoop Competition 2016. The aim of this blog is to document the journey between qualifying and competing at a variety of experience levels. Our girls range from first-time competitor to seasoned professionals! In the run-up to the competition we will be posing questions to the girls about their experiences, the challenges they face and the progress they make. If you have any subjects that you would like to see us cover please let us know in the comments below! For our first post we have just asked our qualifying students to tell everyone a bit about themselves and how they are feeling about competing.
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    Staff and students of Julie's Dance Studio, based in Sholing, Southampton.

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  • Home
  • About
    • News
    • Events
    • Meet the Team
    • Testimonials
  • Adult Classes
    • Pilates with Julie
    • Little 1 & Me
    • Pole & Aerial Hoop
    • HIIT, Stretch & Body Sculpt
    • Boogie Bounce
    • Yoga & Pilates
    • Ballroom & Latin
    • Neptune Girls
    • Mum & Baby Yoga
    • Linedancing
    • Mum-Dance
    • Ballet, Tap & Musical Theatre
  • Children's Classes
    • Mini Movement
    • Street Dance
    • Disco
    • Aerial Hoop
    • Hip-Hop & Breaking
    • Ballet, Tap & Musical Theatre
    • Circus Arts
    • Stretch and Flex
  • Hire the Studio
  • Contact