Two weeks away! To finish off our week talking about injuries we have a rather morose montage

This week the girls are chatting about injuries. Whether it's just a bruise or something that definitely 100% needs amputation, pole (and hoop) can easily lead to people getting hurt. As with any active hobby, you need to be really careful when training! Now let's hear from the girls!

Time for another video montage! Things are getting more serious now we are in the last few weeks of our training

Where will we be in a year's time? What do we want to accomplish? This week we asked the girls what their long term goals for pole and hoop were!
Only a few weeks away from the competition now, if you want to come and support us don't forget to buy tickets!

A little progress every day adds up to big results... This week we are looking at progressions from when we were pole/hoop newbies. Enjoy!

Once again as Hannah was away we have let her off her homework, don't worry she will be back next week!!

We are so excited to announce that our team has grown! A space has opened up in the beginner hoop category that is being filled by our very own Sami Kanza! I did threaten to make Sami film 8 weeks worth of video footage but I decided to let her off since she has enough work to do!

Past the halfway point now! Things are getting serious! Watch our week

Because we are halfway there.... We have been dutifully blogging for half of the run up to the competition! Let's see how everyone is getting on now that we have passed the halfway checkpoint!

Time for a quick video montage!