Safe, Simple and Effective exercise programme on a Mini Trampoline.
Boogie Bounce is fun, funky, motivating & so easy!
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Boogie bounce is fab, fun, funky and fat-burning. It is a complete exercise programme on a mini trampoline with a safety bar. The class is set to chart topping music and includes an extremely effective cardio section and a powerful bums, tums and thighs section. Every muscle in the body is worked!
Class times are on the timetable!
Classes are run by Tracy and Julie. Tracy also runs Zumba, Poundfit and Revolution Boogie Bounce!